TECHNIQUES
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MARTIAL ARTS 

ST. HELENS

ISAMI RYU

HAND STRIKES
FOOT STRIKES
OTHER STRIKES
BASIC BLOCKS
INTERMEDIATE BLOCKS
ADVANCED BLOCKS
STANCES
SWEEPS & HOOKS
NOTES ON CONTROLS
KATA TRANSLATIONS
TAISABAKI

FOR MORE INFORMATION ON KARATE IN ST. HELENS CONTACT  DAVE ON 07886 445903

 

 

THESE ARE THE MAIN STRIKES USED IN ISAMI RYU. THE INSTRUCTION, WHICH GOES WITH THEM, IS THE DIRECTION OR TARGET AREA. FOR EXAMPLE: ROUND PUNCH TO THE HEAD OR PALM HEEL TO THE CHEST.

I’VE PUT SOME JAPANESE IN BRACKETS FOR THOSE OF YOU WHO REALLY WANT TO KNOW! 


STRIKING

HAND STRIKES         FOOT STRIKES         OTHER STRIKES

 

 

BLOCKING

BASIC BLOCKS            INTERMEDIATE BLOCKS         ADVANCED BLOCKS

 

 

STANCES, SWEEPS & CONTROLS

 

STANCES                                SWEEPS & HOOKS                    CONTROL NOTES

 

 

FORMS

 

KATA TRANSLATIONS            TAISABAKI DETAILS